You are invited to a weekly class on Insight Vipassana focused on developing clear understanding and practical wisdom in daily life.

Classes meet every Saturday at 1:00 p.m. and continue weekly as long as the teacher is available and in the country. The class is open to all levels. Being a Buddhist is not required. The class is free for all members.

Each participant receives personal instruction on the foundations of Vipassana practice. The class clarifies how to distinguish true Vipassana from what is not Vipassana, helping avoid common misunderstandings. Teachings include hands-on examples from Jataka stories and real-world situations, showing how insight develops through direct experience and mindful observation.

If you are interested in attending, please email us watsanfran@yahoo.com

About the Teacher

Phra Kru Palat Arnold Anandapanyo is the Abbot of San Fran Dhammaram Temple. He is a native-born English speaker from the United States. He has been ordained as a monk for over 17 years and has taught the Dhamma for more than 20 years. He is known for explaining the Buddha’s teachings in a clear and practical way that relates directly to everyday life.